左膝痛

      唔太清楚咩原因引起,可能好耐之前嘅撞伤。本来问题不大,两个月前开始踢返波,感觉左膝好似好难控制,宜家发现下蹲左膝就会觉得好痛。

      估计会係一啲慢性伤害,再加上做也以来都少运动,关节韧性大大降低。以后都要慢慢加强返锻炼,尽量唔好等40岁嗰阵先开始后悔。
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One Response to 左膝痛

  1. Yonggang说道:

    膝盖脂肪太多

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